Raise your hand if you’ve ever scrolled through Instagram and thought, “Wow, she’s so confident. I wish I didn’t feel so (insert insecure thought here).” Here’s the big, liberating truth: The most confident women you know? They get self-conscious, too. Seriously! For too long, the fitness and wellness world has sold us a lie that true confidence—that powerful, unshakable belief in yourself—means you’re never bothered by self-doubt, gym anxiety, or a moment of feeling awkward. This outdated mindset holds you hostage, forcing you to chase an impossible standard of perfection. But what if I told you that you could feel…
The post How to Be Confident Even When You Feel Self-Conscious appeared first on Fit Bottomed Girls.
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